منوعات و صحة

فوائد ماء الحمص المنقوع على الريق

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فوائد ماء الحمص على الريق

الحمص (بالإنجليزية: Chick pea) هو نبات بقولي صيفي وشتوي يتميز بتعدد أنواعه ويزرع في مناطق البحر الأبيض المتوسط والوطن العربي وإيطاليا. كما أنها من أقدم أنواع البقوليات وأكثرها شهرة واستهلاكًا في العالم لغناها بالفوائد الصحية والعناصر الغذائية الفريدة. لا يمكنهم أكل اللحوم.

يحتوي الحمص على مجموعة مهمة من المركبات الغذائية المهمة للجسم ، بما في ذلك الحديد والفوسفور والبوتاسيوم والألياف الغذائية والزنك والنحاس والمنغنيز ، وفوائد شرب ماء الحمص المنقوع:

تجديد الخلايا التالفة وتسريع التئام الجروح.

علاج قروح الفم والتخلص من الرائحة الكريهة في حال تم المضمضة بماء منقوع الحمص.

تقنية الجسم وإزالة السموم من الأمعاء.

تحسين مستوى السكر في الدم.

زيادة قوة جهاز المناعة.

تقليل آلام الكلى وزيادة فرص التخلص من الحصوات.

التقليل من آلام المفاصل والعظام.

كما أنه يحافظ على نضارة البشرة ويمنع ظهور التجاعيد في وقت مبكر.

تقليل آلام الظهر.

المساعدة على إنقاص الوزن والتخلص من الدهون المتراكمة في الجسم والوقاية من مشاكل ضغط الدم وتخفيف الحرقة واضطرابات الجهاز الهضمي والتخلص من الصداع وإعطاء الجسم دفعة من الطاقة.

ملحوظة:

إذا كنت ترغب في التخلص من السموم المتراكمة في الجسم ، يفضل شرب الحمص بالماء المنقوع على الريق أو على معدة فارغة.

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بواسطة : توابل

مجلة توابل | جديد الوصفات والطبخ

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_WidgetInfo('HTML101', 'Topa3lan-sc2', document.getElementById('HTML101'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label002', 'searchform', document.getElementById('Label002'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'AddOns', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': '\u062c\u0627\u0631\u064d \u0627\u0644\u0625\u0631\u0633\u0627\u0644...', 'contactFormMessageSentMsg': '\u062a\u0645 \u0625\u0631\u0633\u0627\u0644 \u0631\u0633\u0627\u0644\u062a\u0643.', 'contactFormMessageNotSentMsg': '\u062a\u0639\u0630\u0631 \u0625\u0631\u0633\u0627\u0644 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'contactFormSendMsg': '\u0625\u0631\u0633\u0627\u0644', 'contactFormToken': 'AOuZoY6KYAt1VtUQRcy8S4RhKDvTVRI0hg:1722079311003', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML300', 'shreeta5bar', document.getElementById('HTML300'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/453714976-lbx__ar.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/13464135-lightbox_bundle_rtl.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList005', 'PostA3lan', document.getElementById('LinkList005'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'sidepar', document.getElementById('LinkList4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));